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My goal is to empower you with information and tools you can use to help yourself or your kids to heal and thrive. I use a holistic approach.

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Holistic health takes into account all the parts of you because they are all connected and influence one another. Your emotions and your cognition are affected by the functions of your physical body. Likewise, your body is affected by the state of your emotions, the thoughts you have, and the beliefs you hold.

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And there is more. The energy we cannot see makes up more than 95% of the energy that exists. I will help you learn to work with more energy to optimize your healing and wellness.

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In order to function optimally, you need to remove the toxins on all levels that you have accumulated throughout your life and bring in the proper nutrition and energy you personally need.

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In these private sessions, I address what you need including diet, nutrition, lifestyle, energy, and detoxification guiding you toward the best tools and practices to support your health and healing. Everything is individualized based on your personal health history and current needs.

 

Your first session will be an in-depth examination of your health history to identify the root causes of your symptoms and conditions and assess your health issues. From there, we will make a personalized plan using natural approaches.

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You can purchase individual sessions or sign up for a group of sessions at a discounted price.

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Functional testing is optional and can help us to identify nutritional deficiencies, toxicities, infections, and imbalances in the microbiome.

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I do not diagnose or treat conditions.

Sessions are 60 minutes and are facilitated virtually through Zoom.